Hi friends! I bet you thought I forgot I had a blog, huh? Well I remembered, but I took a much needed little break this week to focus on my home and getting my eating habits back on track.
I've been a naughty girl which has caused me to gain about 12 lbs over the last year. Not okay!!! Anyhow, I'm back on Weight Watchers hard core {I'm a Lifetime member and used to be an employee} and have eliminated bread, processed carbs, and sugar from my diet indefinitely. I love them too much. They're like my gateway drug to horrible eating habits. {sigh} But, I've actually been doing really well. The first two days were rough {like I wanted to punch someone in the face rough}, but now I feel good. I've already lost two lbs too! Eating clean is pretty magical. I want to lose it all by July 1st {vacation!!!} so that's about 1.4 lbs per week. Pretty crazy goal. Wish me luck! I promise to keep you updated along the way!
Alright onto the good stuff! Did you see that Sew Chatty reached 1000 followers on FB a few weeks ago? So excited about that so we're going to celebrate with a little GIVEAWAY!!!
I love summer and I couldn't be more excited that we're just a few short weeks away! These are some of my summer must haves! I hope you'll enjoy them as much as I do!
Enter using the form below! Good luck!
Summer are easy for healthy eating, it seems... mostly because there is SO MUCH fruit available. I try to snack on fruits & veggies all summer long! :)
ReplyDeleteThe best part of summer is the fresh fruits and veggies! Load up on them for maindishes, sides, snacks, whatever!
ReplyDeleteI love summer! It's a time for flowers, growing veggies, being outdoorsy, craft fairs etc, and now that I live Flroida people come to visit every summer. <3 I'd love to win something from Sew Chatty. All of your photos are amazing and I'm sure your products are too.
ReplyDeleteFave time of year to eat healthy- tons of fresh fruit and veggies- home made salsa and dips- grilled chicken breast with fresh greens from the garden!! And for desert- frozen fruits of any kind. YUM.
ReplyDeleteI love summer! A great tiem for flowers and veggie, craft fairs, being outdoorsy, swimming, and lots of visitors (now that I live Florida). I'd love to win something from Sew Chatty! Such a cute site. :)
ReplyDeleteI like freezing grapes (and sometimes, also coating them with Jello powder-shh!). So delish!
ReplyDeleteThat is a fabulous idea!!! Do you do it after they're frozen? Give me your tips! I need to try that!
DeleteSince we just tend to be outside more in the summer, I snack less--'cause I'm not staring into the cupboard all day :)
ReplyDeleteGrill, grill, grill :)
ReplyDeleteYAY for an awesome giveaway!! I hope I win!! :) :) SO fun! xo Holly
ReplyDeleteSuper cute!! LUV your bag!!
ReplyDeleteI totally love to go to the Farmers Market and stock up on fresh fruits and vegetables during the summer months!
ReplyDeleteI LUV all of the Farmer's Markets. You can get fresh tasty food on the cheap and your helping out a local grower!!
ReplyDeleteSuper cute!! LUV your bag!!
ReplyDeleteWater, water, water!! And strawberries :-) And Veggie Sticks! Yummy! Thanks for the chance to win!
ReplyDeleteCongratulations on 1,000 FB fans! That's awesome Elizabeth! I love your zippy pouch! Thanks for the giveaway!
ReplyDeleteGood luck with eating healthy =) It's tough, I know!
ReplyDeleteI love the pouch and that nail polish! Thanks for the giveaway!
ReplyDeleteI love going to farmer's market and having more salads for dinner. We are also trying to cut back on bread and other carbs. It is easier to do in the summer when produce is in abundance. I try to do 2 veggie side dishes for our meat instead of a carb.
ReplyDeleteI live about a mile from a farmer's market that features local fresh produce and flowers. If I walk to to the market and eat the produce as snacks instead of what I really want (junk), it's like double the health benefits. =)
ReplyDeleteI like to get as much fresh produce as I can during the summer! I live off spinach salads, berries and lemon water. Yum!
ReplyDeleteFresh Fruit is the best part about summer!!
ReplyDeletesummer love is right - you are showing the love too - hope this bit of sunshine will make it over to my cottage! xo
ReplyDeletewww.NorthernCottage.net
avoid the heat of summer in the kitchen and make use of that good ol crockpot - here is an awesome recipe we LOVE!! http://pinterest.com/pin/207306389067662928/
ReplyDeletewww.NorthernCottage.net
What a fun giveaway! Great kick off to summer. I have been thinking about trying the lip butter by Revlon.
ReplyDeletethanks for the giveaway!
ReplyDeleteWould love to win!
ReplyDeleteA favorite healthy eating tip for summer is grilling out! lots of veggies & some meat like chicken that's lean. yum-o!
ReplyDeleteFun fun! Good luck with the weight loss...I started working out and eating right on Monday, so I'm not too far along but hoping for good results too! I need to lose about 20lbs.
ReplyDeleteWhoops! Forgot my healthy tip! Measuring food!! We have been measuring our food and tracking it on our iphones. It is helpful to be accountable.
ReplyDeleteSalads and fresh fruit is what I love during the summer. Oh, and walking and swimming too.
ReplyDeleteI really like grilled chicken wraps
ReplyDeletenelly dot barney at yahoo dot com
my biggest problem is snacking...I feel like I snack on stuff just because I can. I'm trying to go more for fruits & veggies & less for chips & ice cream... ;)
ReplyDeleteWater... cannot have sweet tea, gotta stick with the H2O
ReplyDeleteThis all looks so fun! I never win anything, so here's hoping to some changes!
ReplyDeletethis all looks like so much fun! I never win anything, so here's hoping for some changes!!
ReplyDeleteOmigoodness! This looks like so much fun.
ReplyDeleteSummer tip--the warmer you are, the less hungry you will get. So, a good appetite suppressant would be to mow the lawn or play at the park. :)
ReplyDeleteI always grill extra corn just so I can make corn and avocado salsa.
ReplyDeleteI make a pretty rockin' grilled corn and avocado salsa.
ReplyDeleteCaprese salads are the best for summer!
ReplyDeleteHealthy eating tips: stay hydrated with a mix of sparkling water and 100% grapefruit juice (I love the trader joes brand)!
ReplyDeleteI like to eat a lot of fresh fruits and vegetables...and drink lots of water!
ReplyDeletewe love grilling out during the summer - so good and healthy!!!
ReplyDeleteI love grilled veggies tossed with a little olive oil and Weber's Garlic & Herb seasoning. Yummy!
ReplyDeleteWe shop at the farmer's market a lot in the summer and make tons of salads and lettuce wraps.
ReplyDeleteOh my, I actually don't think I eat that healthy, haha. So good on you girl, for being able to give up the bad stuff! I would love to win your prize package the pouch is adorable and the nail polish color rocks!
ReplyDeleteI make sure I drink a TON of water and don't eat very late.
ReplyDeleteI am in the same boat as you are. Wishing us both luck! Thanks for the great giveaway.
ReplyDeleteFor healthy summer eating I use as much fresh produce as possible! I also can, and I use veggies in muffins- like zucchini and carrot!
ReplyDeleteI love all the fresh veggies in the summer.
ReplyDeleteWe love tons of fresh fruit & veggies in the summer. I live on watermelon, which happens to be a natural diuretic! Can't go wrong there! Happy summer sweet friend!
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